How to Control Your Thoughts

I would like to take a moment and address a question many of you have been asking: How does one control their thoughts?

Controlling your thoughts is not that difficult once you know how. There are probably other effective ways out there, but I would like to share with you how I learned to master my thoughts.

The following is a technique that became my foundation to maintaining true happiness. It can be especially helpful to those who are hurting due to a failed relationship.

Whenever an unwanted thought pops up in your mind, simply say, Stop! Immediately focus on something else–the dog, the cat, the television, or whatever. Get up and go outside–just do something.

After you state your command, grab a piece of paper and write the number “1.” The next time an unwanted thought comes (which is usually within a few seconds for a while), state your stop command and then write down the number “2,” and so on and so forth.

When I first began doing this exercise, I bet I had written down at least 200 stops during the day. It will not be easy at first, but if you truly want to control your thoughts then you must put in the effort. Within a week, if you will stick to it, I promise you will become really good at it. Yes, it is work, but you will find yourself slowly beginning to master your thoughts as the days go by.

This exercise may sound silly, but it is only as silly as you think it is. It works because you cannot possibly feel unwanted emotions if you are not thinking unwanted or unpleasant thoughts. It is so simple, but many people refuse to try it because it requires some effort at first.

Sure, your husband or wife may have just unloaded the fact that he or she has been having an affair, and everything within you shattering; however, the pain will only last as long as you allow it. In our example of infidelity, always remember this–it happened, and it makes you feel terrible. No amount of thinking about it will make it go away. You and I both know that, with time, it will become only a distant memory. So, why not just skip all the heartache and leap forward to a time when you no longer think about it?

We sit around thinking about such things because we believe that we can somehow reverse what has happened. It is as if we actually want to feel the hurt. Imagine what it would be like to never feel emotional pain ever again. Not only is it possible, many have already taken control of their thoughts and are living a pain-free existence.

One attribute that you find in ridicuously successful people is that they can control what to focus on. It is that simple. You can either focus on the pain which could last for eight months, or can simply choose to acknowledge it, and then refuse to think about it ever again.

Where your energy goes–your life flows!

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Flying Without Wings

Have you ever had that one moment in time, that one flash of being in total control of your life, where nothing and nobody exists except yourself, and where you feel as though you are flying without wings? Hopefully, you have. I have had such moments, times when the world doesn’t seem like such a bad place to be. Anyone can experience these moments; it is simply a matter of choice.

It is funny how we all know what will bring us happiness, but very few of us are willing to take the time to consciously create what happens to us tomorrow. If your today is much like your yesterday and the day before that, then what will you do today that will break the cycle?

Many of us have become complacent with our lives; we seem content to just watch others fulfill their own dreams, all the while feeling as though something is missing. So what can you do today, right here and now, to experience something different in your life? As my dad used to say, “Do something, even if it’s wrong.” I still get a kick out of that one.

The meaning behind my father’s advice is that we all need to get out and do something, even though that something may turn out to be the wrong thing to do, but at least we would be doing something; we would be making an effort, and it is that effort that will put you in sync with the Law of Attraction.

As many of you already know, the Law of Attraction works by default, meaning it is at work whether or not we are aware of its presence. This universal law does not discriminate, it simply exists and operates and gives according to our thoughts and actions. Too many times, we send mixed signals. For instance, we may want a better, higher-paying job, but we sit around the house waiting for our desire to suddenly appear. Our actions don’t match and desires. If we are to ever manifest anything into our lives, then we must act, walk, and talk in a way that confirms our willingness to accept our desires, as well as our expectation of those same desires.

In the midst of all our troubles hides a world of endless possibilities, opportunities to go beyond the doubts we have concerning our ability to change any circumstance or situation. If you believe that your life sucks, then I would bet anything that it does, indeed, suck. However, if you are going through a difficult time but believe that you can change your circumstance or situation and then take action to do so, then I guarantee your life will soon take a turn for the better. It is basic quantum physics.

So how do you begin to change your current situation or circumstance? Get the thought, focus, and then take action. In an abusive relationship? Get out of it. Don’t have the money to leave and support yourself? Then create the money. Take action right now and acquire the skills needed to get a great job. Check with local human resource agencies; there is money for people such as yourself, people who want to better themselves with an education but unable to afford it. Also try student loans, or better still, government grants that you don’t have to repay and available to low-income individuals, and there is no credit check. If there is a career that you always wanted, then now is the time to pursue that dream.

No matter your situation, if you want it to change then you must act. Again, nothing will change until you change your mind and do something different. It is interesting to note that all over-achievers have one thing in common-they sacrificed their time. Successful people are able to see how giving up a little leisure time now will allow them to have more play-time in the future.

People are always asking me how I managed to turn my life from a meager existence, full of pain and sorrow, into a life of abundance and happiness. So, here you go (this may hurt a little, so scoot back).

Completely broke, and with no place to call home, I decided to forego six months of my life. Really, I did. I committed to spending each and every day studying; I began by making a list of things I thought would improve myself the most. Of course I needed to learn how to make money, so I pondered skills I would need in order to do so. I had always had a love for writing but had no formal training, so I first read all I could find about grammar and punctuation (although my publisher still yells at me for my comma placements).

I also knew I would love to be able to work from home. So, I knew I would have to learn how to make a website. This was a little difficult at first because I had no idea where to begin. I would like to note that if any of you have dreamed of building and operating your own website, then just shoot me an email and I will gladly point you in the right direction; it is not difficult, once you learn how not to build a website.

Next, I wanted to learn how to invest money. Watch out, Wall Street! I have to say that I spent countless hours studying about investing. My conclusion? There are no special skills required, just learn the terminology, use common sense, and you are set. One thing I learned about investing, and what surprised me the most, was that you don’t have to have a lot of money to start. Heck, fifty bucks and you are off. A good place to start is at Sharebuilder, part of ING Direct, which only charges four dollars per trade, and you can do it all online in the comfort of your pj’s. Want to practice first? WeSeed.com is a great way to begin trading without any risk. It is real-time trading with play money. Pick stock that you think will do really well, and then sit back and see how it does each day. Again, it is the real thing, with no risk. I still do this for fun; however, there is a chance that you will get sick to your stomach as you watch your stock picks rise, knowing that you would have made a ton of money if you had invested for real! Check it out, it’s great.

How do I know which stocks to choose? I close my eyes and point. Okay, so I don’t do it that way, but it may surprise you to know that I don’t spend a whole lot of time picking stock. My close friends will tell you that I pick stock based upon one thing-common sense. Huh? Yes, common sense. For instance, it is no secret that all those baby boomers are retiring into old age. Guess what? That will place a huge burden on the healthcare industry. So? Well, l would suggest looking into stock from companies within this industry. Focus on those companies who provide products and services for the elderly. This is just one example of many possibilities.

As you can see, success is all about planning. Take the time and learn all you can. In deciding to forego six months of my life, I was able to see that I could continue on my present course, remaining in the same situation six months from that point, or I could do something different, sacrificing time that I surely would have wasted lying around watching television.

I challenge you, starting now, to spend at least one hour a day learning something new. Where will you be six months from now? Will you have acquired a new skill? Or will six months from now be a mirror of your today?

We all long for that day when we are flying without wings; unfortunately, for many, that day will never come. I encourage everyone to take an active part in creating their future. If you knew the source that walks beside you, believe me, there is nothing that you would fear, no mountain that you would not climb.

Today, may you begin to fly without wings…

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End of Days?

End of Days?

As many of you already know, I believe our thoughts determine our realities. Because of this, I believe the collective thoughts of millions of people, over many centuries, is attracting end-times events as depicted in many religious texts.

There are certainly a lot of people who would disagree with me, but I have no doubt that our thoughts really do determine what we experience in life. Our lifes are not predetermined. How fair would that be, anyway?

The coming storm can be avoided, if only the world would wake up and realize that there is no God playing favorites. There is coming a time of great turmoil, not because religious relics say so, but because , for centuries, we have believed this time would come.

So, what will happen next? I believe we will see an escalation of conflict in the Middle East that will force countries such as the United States, Russia, and China to choose sides. The United States will obviously side with Israel, while Russia and China will side with the other Arab nations.

Furthermore, based on some interesting research, I believe, in 2009, we will see a rise in the intensity of natural disasters, especially earthquakes.

Am I a prophet? No, not by a long shot. However, it doesn’t take a genius or so-called prophet to predict the future–it is basic common sense. The Law of Attraction is real, despite all the people out there pushing it as some kind of get-rich-quick-law, and I know from my own experience that it is what governs what we experience in life.

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Spiritual Healing

Spiritual healing involves manifesting a connection with your true self, a process which demands that we change the way in which we view our lives. We are so much more than our physical bodies. We are not that tiny voice inside our heads—that is our ego. No, we all are spirits that have taken up residence inside containers of flesh and bone. This is why we all have that feeling there is something more.

In our quest for spiritual healing, we look for guidance from above. However, the source of all healing is not found externally, but internally. Deep within us all lies the most amazing and beautiful power, a force that defies our imagination. It simply exists. It is from within where you will find your greatest healer.

Over the centuries, humankind has constantly searched for spiritual healing. And in that search, many different Gods have been created. Unfortunately, in the end, we find ourselves still lacking. For many, true spiritual healing is not attained until the point of crisis.

We all have our share of problems in life, and, for many, it is these problems that command us to finally look internally for answers. It is a time when all possible religious avenues have been exhausted, a time of desperation. It is amid the darkness where we will find our greatest light, a beacon which points to our very source of existence.

Within the eye of every storm, there is a place of calm and peace. It is here where you must go to find spiritual healing. If you are currently struggling with life’s problems, you must first stop focusing on the problems swirling all around you, and look for the eye.

Now is the time to realize there is no God playing favorites. There is not a supreme being who picks and chooses who should have what and how much. Suffering is not some divine requirement to enter into some kind of euphoric afterlife. No, we create our own experiences in life by the thoughts we think. Wherever out attention goes, our life will follow. Think about it.

If you want to change your current situation or circumstances then you must know that you have the power to do so. We all have the innate ability to focus our thoughts on whatever we choose, and it is our thoughts that determine what we experience in life.

Change your thoughts, and you will literally change your world. Spiritual healing is available to all, and it will come at the moment of your choosing—but you must first clear the way by removing all current and previous belief systems. Dare to experience yourself and the world in a whole new way, and then nothing will be impossible for you. 

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Obama Working At McDonalds?

Did you know that Barack Obama is working part-time at McDonalds? Huh? Somewhere out there, within the vastness of space, is the possibility that Obama is right now slinging fries at a fast-food drive-thru window. If this is true then there is also the chance that you, too, could be working along side him at this very moment.

There are many scientists and cosmologists who believe space is infinite—it goes on forever. So, if space really does have no end then by mathematical odds there must be an exact replica of our own universe—and to go one step further, I believe there are an infinite number of exact replicas of our universe.

If true, there are also exact replicas of you living somewhere out there. The concept of parallel universes is hard for most people to grasp, but I believe it is not as far-fetched as we might believe. If you look closely, you will find that this theory explains many things about why and how we each have different experiences in life.

Imagine an infinite number of you living on exact replicas of this earth and within duplicate copies of our universe. Again, if true, somewhere out there John F. Kennedy was never assassinated, Princess Di didn’t die in a car crash, and Elvis Presley is still alive.

It is my theory that this multi-universe point of view accounts for why some people have everything while others seem to have nothing, and why the Law of Attraction is indeed real. Any scientist will tell you that everything, including thought, is made up of energy. I believe it is our thoughts that connect us to those unseen dimensions.

Have you ever found yourself day-dreaming about being a famous movie star, or perhaps a famous musician or professional sports figure? Sure, we all have at some point in our lives. But haven’t you also wondered why those people who are famous should be the only ones to get to experience what is like to be a celebrity? I mean, come on, it just doesn’t seem fair.

Why was Michael Jordan, arguably the greatest and most famous basketball player of all-time, born with the DNA that made him grow to a height of 6’6” with hands that could palm a good-size watermelon? What about the guy working at a local Wal-mart who simply lives and breathes the game of basketball? You can bet he has had many episodes of dreaming that he is a famous sports figure just like Michael Jordan.

In our multi-universe theory, Michael Jordan has never played the game of basketball, and is currently applying for unemployment benefits at a local department for employment services. Whatever the case may be, there has to be an infinite number of Michael Jordan, for example, living all infinite possible outcomes. Every possible outcome for each person’s life is happening out there, and it is my belief that we are constantly moving in and out these dimensions because of what we choose to believe in and what we think about.

As I mentioned, I believe the Law of Attraction governs what we actually experience in life. Our thoughts are energy, and basically the Law of Attraction states that we attract that which we focus on with the most frequency and intensity. In other words—what direction our lives take is determined by the thoughts we think.

When we are trying to manifest certain things and experiences into our lives by using the Law of Attraction, it appears as though we are attracting to us those things and experiences, and indeed we are—but, in contrast and comparison to what most Law of Attraction experts believe, it is my belief that we are not just attracting our desires, but we do it by actually moving in and out of the many different dimensions in which we already have those particular things and living those exact experiences.

Without going into a lengthy discussion about quantum physics, physicists have shown that not only can a particle be in two places at the same time, but it actually must be. Again, remember that everything is made up of energy. When speaking of multiple universes, keep in mind that these universes are far away in a physical sense, but closer to us in a quantum sense—closer to us than the clothes we wear.

I know this all sounds like something out of a Steven Spielberg flick, but let’s look at another example. Imagine that you are in an important meeting at work, and that you have been having a really bad day, thus far. Your boss turns to you and asks why you haven’t done this or that, or whatever. At that moment, your blood begins to boil. You are wanting to tell your boss to go sit on a toilet with the seat raised. What do you do? What you do or say next will determine what dimension or reality you will now enter.

Deciding that you have had enough of this particular job and, especially, your boss, you begin to unleash a flurry of profanities. Or, on the other hand, you apologize to your boss, offering him or her reasons why you haven’t done what they had asked you to do.

In either scenario, your current reality splits off into a parallel universe (remember, there are multiple universes housing all possible outcomes pertaining to our thoughts) in which you experience the affects of your decision. In this case, you will now either experience being fired, and then begin to live within one of an infinite number of repercussions relative to your outburst, or you will experience any one of an infinite number of possible outcomes pertaining to your apologies.

This splitting is instantaneous and completely undetectable by us. This is why I believe that even the smallest difference in thought has great power and changes our lives in ways we can’t begin to even imagine.

Why do I believe such things? I believe because of the many things Science has already uncovered, coupled with my own experience with the Law of Attraction.

Physicists have calculated that if we can focus our thoughts (which are energy) upon something, focusing with great energy, then space and time begins to warp and act in funny ways.

Whether or not I am off my rocker remains to be seen; however, can you imagine what you could do with your life given that what I have said here is indeed true?

Regardless of the specifics, I know from experience that we can change our current situation or circumstances at any given moment—and we do this through our thoughts. We live within a physical body, but the body is not us—it is only a container where we park our lives (energy).

Conclusion: We live in a physical body of flesh and bone which is so complex that we haven’t even begun to understand everything about it. And we live within a universe which is so immense and beautifully complex that we are left dumbfounded by the sheer mystery of it. So, starting now, examine your life, and then decide what it is that you would like to experience. Give it your full attention. You may just find yourself splitting off into a parallel universe.

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Impossible Not Possible

Throughout the course of history, there have been many men and women who achieved greatness. Their lives and accomplishments were not accidents; these people simply chose to believe in that which they wanted to accomplish. Anyone can create the life and circumstances they desire; however, if one cannot envision themselves already having things hoped for then it is impossible for those things to manifest in their lives.

Right now, anywhere on this earth, there are millions of people who have at least one deep desire they wish would come into their existence. Unfortunately, these people will never see that day when those desires become reality. They will awake each morning with the same hopes of somehow attaining that which they desire. They will think about their desires, but never truly believe they will come.

The impossible will never become possible. If you believe something is impossible for you then it is, and it will always be. For instance, if you desire to have a lot of money but don’t really believe you will ever have wealth then it is impossible for you to become rich. It is that simple. You can hope and pray all you want, but you will never experience what it is like to be wealthy.

If you can’t see yourself having those things which you desire then there is no way on earth you will ever experience those things. You can read about and study the Law of Attraction till your eyes pop out of their sockets, but you would only be wasting your time if you don’t have faith in your desires. Without truly knowing that your desires are possible, every day will be the same as yesterday.

Each day, millions of people hope for what they believe to be impossible. They wait for something that will never come, quietly living their lives in hopes of a miracle. We cannot begin to comprehend the amount of time we waste in hoping for our dreams to come out of nowhere. If you want to experience your dreams then you must allow them to manifest by an absolute knowing that they will become your reality.

Just as you know with absolute certainty that the sun will rise in the morning, or that dirt doesn’t taste very good, you must know that what you are wanting to experience in your life is possible and that it will happen for you. And you must start by elevating your thoughts as to who and what you are.

To accomplish extraordinary things, you must become extraordinary. If you haven’t received what it is that you have always wanted then you must do something different. Remember, your current ways of trying to attract that which you want hasn’t worked up to this point. So, you must be willing to put aside everything you have ever been taught about your existence and how life works.

Basically, it all comes down to how badly you want to experience something. You can continue on your present course, hoping and wishing for your situation or circumstances to change. Or, you can decide right here and now to change your current reality. Can you imagine your life, say, three weeks from now? What will it be like? Imagine it, while knowing it will be so, and in three weeks you will be living that life. Know just as you know the leaves will change their colors during the autumn season. If you will only dare to reach beyond your current understanding of how our world works, nothing will be impossible for you.

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Money For Christmas

The current state of our economy is troublesome, to say the least, and many Americans are really feeling the crunch. This, of course, is certainly not the time of year to have to worry about money. Christmas is just around the corner–a season of giving. Unfortunately, however, many are having a tough time just providing the bare necessities for their families, let alone having enough to buy Christmas gifts. However, there is a solution.

As I am writing this piece, a news station is reporting that yet another company is planning massive layoffs. This seems to be a growing theme across our country. So how are you suppose to come up with the money needed to buy little Suzie that new Blackberry? You simply create it!

Anything we have in life, as well as everything that is to come, is a direct result of our thoughts. You can call it the Law of Attraction, the M theory, string theory, or whatever you like, but the fact is our thoughts are energy. Scientists are currently conducting many fascinating studies on how our brains work, as well as how our thoughts seem to determine our day-to-day experiences.

As someone who doesn’t need any convincing, I have truly experienced what is known as the Law of Attraction. In my own life, I have proven countless times that this universal law is a huge part of our lives. If you are currently experiencing financial difficulty then now is the time to take action.

The holidays are here, and you need money. But how can you possibly come up with the money needed to provide you and your family with lots of Christmas gifts? First, you must be willing to accept the fact that there is so much more to this life than your eyes can see. Second, you must lay down traditional beliefs you have been taught since the day you were born. Before moving on to the next step, you must acknowledge these first two requirements.

Your next step is to totally forget that you are broke. I know this is really hard to do, especially while you are in the midst of worry. As soon as any thought of not having enough money pops into your mind, simply ignore it and change your thought to something else. This may sound silly, but it really does work.

Our thoughts determine what we will eventually experience. If you are focused on not having enough money then that is exactly what you will get–more of not having enough money. How so? Well, right now you know beyond any doubt that the sun will rise tomorrow morning. You know this as absolute truth–everyone else knows the same. And that knowing is what is needed in order to manifest your desires.

Decide what you want to receive, while remembering to state the time frame in which you desire to have it, and then know that it is indeed possible. Don’t worry about the details for now–just know that your desires have now come into existence and are coming your way. From now until Christmas Day, continually focus upon that which you are wanting to attract. Believe me, this can be quite a task because controlling your every thought takes discipline.

If you will commit your thoughts to having a great Christmas then the energy from those thoughts will bring you whatever you want. Again, you must know with the same amount of faith as you have in knowing the sun will rise tomorrow. I mean, come on, think about it–if you don’t know it to be so then how can it ever be?

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Greener Pastures, Gray Skies

In today’s high-octane, I-want-it-all society, it seems commitment is fast-becoming lost in a sea of promiscuous affairs. The days of communication within a relationship are gone. We are more willing to seek comfort in the arms of another than we are in just communicating with the one closest to us. We have become a world of cheaters, and it is a sad trend that doesn’t show any signs of a turnaround.

So why do we cheat? This question can have any number of answers, but I believe the number one reason is this: we cheat because we are constantly seeking happiness. However, we will never find happiness through affairs. Many who have cheated on their partners have learned this cold hard fact, and they truly regret their mistake. Unfortunately, once you have cheated on the one closest to you, there is no undoing it, and the consequences—more often than not—can be life-changing for both you and your partner.

If you are currently considering whether or not to have an affair, you need to ask yourself what exactly is missing in your life. I truly believe there is nothing we can’t discuss with those we love. Are you sexually frustrated? If so, you really need to talk about it with your partner—they deserve the opportunity to make things right. Have you fallen out of love with your partner? Tell them—don’t humiliate them by having an affair.

In any case, there is no justification for having an affair. If you have discussed your concerns with your partner, and there doesn’t seem any way to work things out—then end the relationship. You can then begin your pursuit of happiness without having to resort to an affair.

We all need to realize affairs can be extremely humiliating to the ones being cheated on. It hurts, period. Speaking from experience, I know the sting felt from first learning that your partner has been cheating on you. It is a feeling that seems to hold your thoughts captive, and, if not dealt with quickly, can have devastating effects on your immediate future.

Many who have experienced the pain of being cheated on find it hard to even function. The simplest and most mundane of tasks can seem like a major undertaking while you are drowning in your heartache. The one you gave your heart to has shared intimacy with someone else, and all sorts of thoughts run through your mind. You sit and try to imagine the details, only making things worse. Your nights never turn to dawn, and the sun no longer hangs in your sky. You miss your partner, and you would give anything if you could only turn back time and undo the affair.

If you are currently suffering due to a partner’s affair, you must know this—it is not the end of your life, and you have no idea what wonderful things that await you. Focusing on your pain will neither erase the affair nor bring your partner back. It is done: acknowledge it and then lay it down. Your partner’s affair has not caused you this hurt—it is how you have chosen to react to it that is causing you pain. Please know that you can end the hurt at any moment of your choosing.

The most important thing for you to now realize is that you have the most amazing opportunity to just let go, and then begin to soar! Somewhere down the road, there is coming someone who will absolutely love you all their heart. The sun will once again hang in your sky, and your nights will find a dawn. Out there, somewhere, is the one person who will feel blessed just to be in your presence—and they are coming.

Affairs have become the norm in today’s world, leaving many to sit on the sidelines and simply forego any kind of intimate relationship. Not until we stop glorifying affairs, and begin to act as responsible human beings, can we make our world a better place in which to live and love. Having affairs will not bring us happiness, only the realization that there is something deeper within us that needs our attention.

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Overcome Love Lost

Nobody likes to feel the sting of rejection; however, intimate relationships do sometimes end, often times leaving one of its participants with a sense of abandonment. It is a sad fact of life, but most of us will experience at least one devastating breakup at some point during our lifetime. And it is during these times when we are the most vulnerable, clinging to anyone or anything that we believe might ease our pain. However, in time, our ultimate healer will rise from within.

Deep within the recesses of every heart are the solutions to any one of life’s problems, and it is from within where we will find our greatest triumphs. Though the pain felt from a broken relationship can be overwhelming, it doesn’t have to be an ongoing issue. All heartache can end at any moment of our choosing; unfortunately, many refuse to believe there is a source within us that can remove all suffering. For these people who look outward for strength, the healing process can be quite long and arduous.

It wasn’t until I had lost everything in my own life, and after seeking refuge in those around me, that I began to look deep within for answers. My story of hopelessness and despair began when my wife of eleven years informed me that she had been having an affair.

After having learned of my wife’s extramarital activities, my world simply stopped at the next intersection and kicked me to the curb. The eventual suffering that I would endure brought me to my knees, erasing all hope of ever living a normal life, again.

The sun no longer hung in my sky, and the moon cast a long and ominous light upon my lonely nights. In silent prayers I would pray that which words could never say. To me, it seemed, the nights would never become dawn, and that there would be no road home. Drowning in my sorrow and grief, the next few years would lead me on a journey that has brought me to you.

Yes, my nights eventually found a dawn—proving that love does continue, and that there is redeeming hope within every soul. The human spirit is beautiful and profound. Each page that we turn, each lesson we learn, brings us closer to this inevitable truth—the hurt will end, and love will once again find its way into our lives.

During my struggles, I could never have imagined that I would love again. I simply missed my wife—she was my whole world. She had left me, and was now sharing her life with another man. She had been such a wonderful part of my life for so long; it seemed so awkward not having her around. For years after our separation, I would often find myself wondering what she was doing at any given moment. In hindsight, I now realize that I was keeping our marriage alive—if only in my mind—by constantly thinking about her and our time together. My present held my future captive, refusing to let go of the past.

If you have been devastated by a broken relationship then I invite you to look through the dark and reach deep within. Find a way to let go of your past—it can only exist in your mind. Change your thoughts, and you will change your feelings. Reflect upon your failed relationship for a short time and allow yourself to feel the hurt—then lay it down and move on.

Your ex-partner will continue on without you and build another life for themselves—do you want them to also build yours in the process? Of course not, so now is the time to let go. You know from experience that you will one day stop hurting—why not do it now? You won’t stop the hurt now because you think that you are somehow still connected to your ex, hoping for some type of reconciliation. However, do you want to spend your time hoping for something that might never come?

If you are currently experiencing a breakup then now is the time to make a decision. You must decide whether or not you want to continue experiencing the hurt. There is no one on this earth who can make us feel emotional pain. It is how we choose to react to a given situation that ultimately determines how we feel. If you want to stop the pain then simply choose not to think about what you have lost, and then begin to rediscover who you are without your ex.

All of us know love can hurt at times, but what I have learned is that when you trust your instincts and commit to yourself—dreams really do come true. Go ahead, mourn your loss—cry till your eyes are swollen! Now, guess what? Your life is waiting for directions from you—where do you want to go from here? You will be happy again, I promise.

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Seven-Day-Challenge

Have you ever just stood back and took a really long look at your life and then thought “What happened?” Sure, we all have at some point in our lives. It is no accident that we are where we are in life. We are the architects of our realities, but many of us have no blueprint when comes to building our lives.

We spend enormous amounts of time decorating our homes, watching television, gossiping, text messaging, hanging out with friends, worrying, regretting our pasts, and anything else to occupy our time. However, if we truly want to live the life of our dreams then we must commit to some mind time. What do I mean by this? I am talking about spending time alone with our thoughts and becoming more in tune with our architectural abilities.

If each day is the same as the day before for you then let me show you how to start living the life you desire. First, this is a brand new day, and your past does not exist—really, it doesn’t. Tomorrow is not yet created by you. So, there is only the here and now. At this very moment, you have been given the opportunity to do the most amazing things with your life.

I recommend spending about thirty minutes alone each day just contemplating the following fact: You are the center of your universe, and everything you experience in life is determined by your thoughts. Pretty simple, huh? Forget all of your social conditioning and just concentrate on this fact. This is the center point of the Law of Attraction.

I would like for you to take my seven-day-challenge—it won’t hurt, I promise. You can use this challenge as a test to see exactly how far along you are in your attraction abilities. We will use the median of money for our manifestation purposes. I want you to decide (know) right now that you will receive an extra hundred dollars this week. Why not ask for more? As you are beginning to first experience the Law of Attraction, it is imperative that you start small. By manifesting smaller things into our lives, we are developing the faith needed to acquire bigger and better things.

You already know that it is much easier for you to believe that you can manifest an extra hundred dollars into your life than it is to attract a thousand dollars or ten thousand dollars into your reality. Once you begin to attract smaller things into your life, the more easily is for you to know that bigger and better is a certainty with the Law of Attraction.

Let’s get started. For now, I want you to visualize yourself receiving an extra one hundred dollars within the next seven days. Don’t worry, you don’t need to know from where the money will come. You only need to know that not only is it possible, but that the extra money will come. Remember, you are the center of your universe and that only you determine what you will experience in life.

Humor me for a moment and just put away all the social conditioning, lessons the world has been teaching you since you were born. Right now, I want you to suspend all thoughts of the ways that you believe have brought things into your life in the past.

For our purposes, you are no longer just a face in the crowd. You have been promoted to the highest order. You are the creator of all things that come your way in life. This may sound silly, but if you will actually consider the possibility that you are indeed in control of your reality, and then focus on this fact then you will embark on a journey of deliberate creation.

Here is a taste of how I would go about attracting an extra one hundred dollars within the next seven days.

First, as I mentioned, I would visualize myself actually having that extra amount of money. The key for me here is to envision myself having the money within seven days. Not fifteen days or three weeks, but seven days. I would spend time alone in a quite place, some place I know I won’t be interrupted.

As I am visualizing my desire, I pay close attention to how it makes me feel as I am actually holding that extra money in my hand—how it feels, how it smells, what it looks like.

While I am alone with my thoughts, I think about how I am entitled to anything I want. There is no God playing favorites, picking and choosing who can have what and how much. I don’t think about being in need of extra money—this would be admitting that I don’t have that extra hundred dollars. I have it because I created it—it will arrive just as I have planned.

It is my creation, and it does exist. I do not have to ask for it because it is my creation. Many Law of Attraction teachers/coaches tell people to ask the universe for whatever they want and then show gratitude. While gratitude is certainly a good thing, you do not have to ask for anything. You simply bring it into existence—“I now bring an extra one hundred dollars unto myself, and it will come within the next seven days.”

That’s it—there is no need to ask for anything. Who would you be asking anyway? Whatever or whoever you think you are asking is a part of you. In which case, you would only be asking yourself. Science has taught us that our universe and everything within it is connected. These scientists have proven that we are indeed made up of energy, and so is everything else in the universe.

This is why I am constantly reminding myself that I am the center of my universe, the only one responsible for whatever I experience in life. If you would only come to know this very important fact then I promise you will never be the same again. You will no longer worry, fear death, fight with your neighbors, or want for money ever again.

I wish I could sit down with each and every one of you and guide you through each day, explaining my experience with this beautiful Law of Attraction. It is sad, but I have found that most people, including those claiming to be Law of Attraction gurus, haven’t the slightest idea of just how powerful this law truly is.

The Law of Attraction is not some new-age concept, or the teachings of some cult. This law simply is and nothing more. It exists whether or not you are aware of its unbiased presence. Once you come to know the Law of Attraction, there is no way for you not to be happy. It will break you from the bonds of organized religion and leave you with a sense of purpose.

Conclusion—What was yesterday like for you? Was it pretty much like the day before?

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